Sleeping on your stomach is considered a bad sleeping position due to its effect on your breathing and spinal alignment throughout the night. It is important to note that it is never too late to switch your sleeping position if you don’t want to be a stomach sleeper. There are different ways to do that too.Since Islamic jurisprudence and religious teachings are diverse and specialized, you will need the assistance of experts through specialized online courses.
Al-dirassa Institute provides professional online courses in Fiqh, delivering a thorough understanding of Islamic teachings. This course is designed to offer in-depth knowledge and practical guidance on various aspects of Islamic law and practice.
“When the Prophet (pbuh) wants to go to sleep, he puts his right hand under his cheek” [Sahih Muslim 2713]
“Whenever you go to bed, perform ablution like that for the prayer, and lie on your right side” [Sahih Muslim 2710]
According to the Sunnah of The Prophet (pbuh), one of the most emphasized sleeping positions is to sleep on the right side. He (Rasoolullah SAWS) himself used to sleep on his right side, with his right hand placed beneath his right cheek. Sleeping in this position aligns with the natural inclinations of our bodies and offers several advantages:
Although the Quran does not explicitly mention the permissibility or impermissibility of sleeping on one’s stomach, narrations from the Sunnah of the Prophet (SAWS) indicate that this is not a preferred sleeping position. This advice may be linked to the impact stomach sleeping has on one’s physical health.
Al-Dirassa Institute provides expert courses for interpreting the Quran, and various Hadiths, and delivering complex concepts in a professional and accessible way suitable for all levels of learners.
To know more: Top Online Quran Courses for Kids
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Verified ownerAlhamdulillah I‘m very pleased with the arabic and Qur’an lessons I receive from teacher Umm Tasneem and I‘m also content with the al-dirassa administration team who were very quick in answering any questions I had. In a month I progressed a lot and I cannot wait to continue my studies with al-dirassa. May Allah reward everyone at al-dirassa.
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Verified ownerMy Qur’an teacher is fantastic, she teaches me in a loving and kind way where I look forward to the lessons and learn so much. My Arabic teacher is equally as nice and has a lot of patience with me, she has great expertise in the field and I’ve progressed really quickly with her. Thank you Al-dirassa!
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Al-dirassa center (Markaz ad-dirassa in Arabic) is an institute specialized in the online tuition of the literal Arabic language, the memorization, and the recitation of the Holy Quran as well as the Islamic sciences by distance courses via Skype and Zoom.
Al-dirassa Institute offers you a gift to help you begin your journey to being fluent in Arabic and learning the Quran.
Al-dirassa Institute offers you a gift to help you begin your journey to being fluent in Arabic and learning the Quran.
